Tuna I Dinhmun Kha A Rit Tiro, Mahse Chak Lehzualna I Neihna Tur A Ni Asin

"Chakna atangin chak lehzualnaah an kal thin a, Zion-ah Pathian hmaah chuan an inlan theuh thin."(Sam 84:7)  

Gym a kal thinte hi a hma a an chawi zawh ngai lohte an chawi zo thin a, a hma aiin an tlan thei zawk thin a, a hma aiin sit-up leh push-up te pawh a thei zawk thin. A awm zia takah chuan, a hma aiin an chak zawk tihna a ni. Tin, gym a an kal hma pawhin mi pangngai,  chak tha pangngai an ni a, damlo leh hriselna a harsatna tawkte tan chuan gym a exercise lak ve chi a ni lo a, an chauh belh mai zawk dawn a ni. Mi chak pangngai leh hrisel pangngai, gym ah pawh kal lo mahsela chak thawkhat ve tawkte chauh kalna chi a ni.(chutih rual chuan gym chi hrang hrang a awm a nga.)

Hei ang chiah hian, thlarau nunah pawh hian, chakna atanga chak lehzualnaah kan kai dawn a nih chuan, gym a kal thinte angin, rit kan chawi ve a ngai thin a ni. Chu rit chu, lungaihna pawh a ni thei, ngaihzawng neih kawnga tluan lohna pawh a ni thei, eizawnna a tluan lohna pawh a ni thei, hrisel lohna pawh a ni thei bawk awm e. Chung ritte chu kan chak leh zual nan kan Pathian hian kan chawi a phal a ni, a chhanchu tuna kan dinhmun aia sang zawkah min dah a duh vang a ni thin.

Tin, gym a kalte chu mi chaksa leh chak pangngai an nia, mi chak lo tan chuan an rit lak ang te leh an insawizawi dan ang a insawizawi ve chi a ni lo ang hian. I rit chawi mek kha, mi chak tha pangaite chauh chawi theih chi a ni a, Lalpan i chak leh zualna turin a chawi tir che a, i chak loh vanga kha rit kha chawi i ni loa, i chak vang zawka chawi i ni.

Gym a kal rei tawhte chu midang zirtirtu (instructor) an ni thin a, chutiang chiah chuan thlarau kawnga rit chawi thin leh chawi thiam tawhte chu, midang hruaitu leh zirtirtu an ni thei thin a, chutiang mi ni tur pawh chuan Lalpan a duh che a ni.

Kan Pathian hian, kan awmna ngaia kan awm renga, lungawi taka kan awm hi a duh lo a, kan nih theih tha ber kan nih hi a duh a, chu vang chuan mitha atang mitha zawk mi nih tir a,  chakna atanga chak lehzualna min neih tir a duh thin a, hei vang hian rit kan chawi hi a phal thin a. Mosia pawh kha a beram vennaah khan a lungawi reng alawm, mahse Lalpa a lungawi ve lo thunga Aiguptaah a tir a. Josepha pawh a pa inah khan a lungawi reng a, mahse Lalpan a pa ina lungawi mai mai turin a duang loa, chu vang chuan, rit a chawi tir a nih kha.

Hawh u, lawm chungin kan rit chawi, kan harsatna leh manganna te hi i chawi ang u.

(Tawngtai Dan Tur)
Lalpa, tuna ka dinhmun aia sang zawk min pek i duh a, chuvang chuan ka nun hian rit a chawi i phal avangin ka lawm e, i duh ang ngei a chakna atanga chak lehzualna ka neih theihna turin, min zirtir i duhte chu ka zirthiam theih nan min pui ang che, Amen. Ti ang aw.

Midang Share ve rawh le!
Midang ten Pathian an hnaih phah thei a ni tih hriain, blog link hi lo share ve rawh le. Lalpan a rawngbawltuah a thlang che sia.



Kan Youtube channel-a video kan dahte hi min lo ensak turin leh min lo thawn darh pui turin, kan ngen a che. (https://www.youtube.com/channel/UCWqdTfBg5jSoeR-nmX3UI3A